10.21.2015

One Week into my new routine

I am one week into my new routine and I am feeling great!  As much as I was enjoying Insanity and hated to give it up, I truly feel like I made the best decision for my body at this point in time.  I will get back to Insanity someday, but for now I am happy to be working out and feeling strong!

My new routine has started!


It has been a lot of fun to mix it up with different workouts from various Beachbody programs.  I officially started my new schedule last Wednesday (who says we have to wait until Monday to start?!) and my first three days were 21 Day Fix, Body Beast and Cize.  I can say that my abs were feeling awesome after the first couple days - it was the best kind of sore!

 I have chosen to fill my schedule with workouts that are generally between 30 and 45 minutes; every once in a while there is a 50 minute workout or 25 minute thrown in, but most of them are somewhere in the middle.  This will mean that I won't be dreading a longer workout on a busy day with Bonnie.  Just being honest about works for me will help me stick to my goals!  I have a schedule made up through the rest of October and the entire month of November.  Once I have hit that point I will re-evaluate, see what successes I've had and make a plan of action for going forward.

Water and Workout


Overall, it feels good to be back in a routine and I'm ready to hit those health and fitness goals that have proved elusive since Bonnie Ann was born.  I will get there - and I will continue to document that process on this blog!

If you would like to join me, I would love to share this experience with you!  I have a new challenge group forming now and this is your official invitation.  Starting on November 3 I, along with a select group of a few others, will be setting up plans, goals and hit the ground running towards results.  This will be a post-Halloween pre-New Years group so we can already be on the road to hitting our New Years Resolutions before 2016 comes!

If you would like more information or are ready to commit to yourself and your goals, fill out the application below and I will be in touch within 24 hours to chat with you about whether this group is a good fit for you and how to get started.  I look forward to working alongside you!


HTML Forms powered by Wufoo.

Until then,


No comments: