I'm so excited I could dance!!! Which, in all truth, would be VERY fitting for my excitement!
It was just announced yesterday that there is a HUGE new program coming out this summer in the Beachbody catalog, by none other than Shaun T himself! Shaun T is, and probably always will be, my trainer of choice. It was with his Insanity program that I started on my fitness journey which led to losing 65 pounds before getting pregnant with Bonnie. I am currently doing the 21 Day Fix and loving it, but I will definitely be buying this new program as soon as it comes out!
So what is it? It is called Cize and it looks incredible! Shaun T has a history in choreography, and this is a cardio dance workout that looks like it will be GREAT to shimmy and shake to!
Cize is a 4 week dance fitness program that will get you burning calories and moving around the room while having fun! No burpees here - just dance! Shaun T will be teaching you the choreography and you'll be dancing during the 30-45 minute workouts; but I can bet that time will be flying because it won't even feel like exercise - it'll be dancing (with a whole lot more sweat involved!)
This program looks incredible but, unfortunately we have to wait a bit to nab our copy of it - it's not being released until July 20, 2015. But if you want to be a part of my very first Cize challenge group (I'll be doing it right along with you!) click the link below and get on the list!