4.17.2015

The End of Exercise is Coming Soon!

I'm so excited I could dance!!!  Which, in all truth, would be VERY fitting for my excitement!

It was just announced yesterday that there is a HUGE new program coming out this summer in the Beachbody catalog, by none other than Shaun T himself!  Shaun T is, and probably always will be, my trainer of choice.  It was with his Insanity program that I started on my fitness journey which led to losing 65 pounds before getting pregnant with Bonnie.  I am currently doing the 21 Day Fix and loving it, but I will definitely be buying this new program as soon as it comes out!

Cize workout


So what is it?  It is called Cize and it looks incredible!  Shaun T has a history in choreography, and this is a cardio dance workout that looks like it will be GREAT to shimmy and shake to!  

Cize is a 4 week dance fitness program that will get you burning calories and moving around the room while having fun!  No burpees here - just dance!  Shaun T will be teaching you the choreography and you'll be dancing during the 30-45 minute workouts; but I can bet that time will be flying because it won't even feel like exercise - it'll be dancing (with a whole lot more sweat involved!)


This program looks incredible but, unfortunately we have to wait a bit to nab our copy of it - it's not being released until July 20, 2015.  But if you want to be a part of my very first Cize challenge group (I'll be doing it right along with you!) click the link below and get on the list!  

Cize

I will, of course, be sharing more details as I learn them!



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