4.13.2015

Monday Morning Up and At' Em

Happy Monday!  Mondays are the start of a fresh new week and it gives us a chance to start over again!  Whether it's a budget problem, a fitness problem, a nutrition problem or any other issue we might be facing, Mondays give us a fresh new slate to start with - how will you be spending YOUR Monday?

Monday Quote

My Monday morning has started with a workout from the 21 Day Fix, my daily dose of dense nutrition (Shakeology!) and some snuggles with miss Bonnie Ann.  I am out of the house for the day for work, so I will be bringing my food with me - fresh, tasty, yummy food (cause why waste my time with the other stuff?!)

Today I am also excited to announce that this blog has an old feature that just made a comeback: Shakeology packets are up for purchase!  Along the right hand side of this page there are two options: you can purchase a single Shakeology sample pack (it does give you the option of selecting more than one of a flavor, too) or a week's worth of Shakeology.  It is as simple as choosing, paying, and receiving!  

Shakeology Packets


When purchasing these packets, you will get the packet along with a couple recipes to try specific to the flavor(s) you chose.  Although I am a fan of fairly simple Shakeology recipes, I also like to indulge in a bit more elaborate recipe every once in a while - and those are definitely a bit more fun and exciting than just shaking it with water!

If you would like a different combination than what is offered in the drop down menus, feel free to contact me directly at ashleykrek@gmail.com and we can get it set up for you!

As an added bonus, if you choose to purchase a week's worth of Shakeology, you gain admission to my next 7-day Clean Eating and Shakeology group on Facebook!  This comes with the cost of the Shakeology; you do not pay a penny more for it, but you are able to join up and learn more tips, recipes and get a quick introduction to just what Clean Eating is!

If you have any questions, or are interested in joining an upcoming challenge group that incorporates both Shakeology and a workout program along with an extended run-time, please let me know - I'm here to help you hit YOUR goals!




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