3.13.2014

April Fool or April Fit?

Today is March 13.  A month from now it will be April.  After April comes May and by the time we realize it's May it's going to be June.  That's right, folks.  In less than 3 months it will be JUNE!!!

This means summer weather, summer clothes, the beach, swimsuits, shorts and tank tops!  No more covering up in layers (it'll be too darn hot!) and no more hiding in the house at night because it's dark by 4 o'clock.  Nope, summer is almost here!  



Baseball games, bonfires, pool parties and the always-fun chore of mowing the lawn!

Last year at this time I had just started in a Beachbody challenge group as a participant.  I was not a coach, I was not anywhere near my goal weight and I was dreading summer.  The shorts I had in my dresser were definitely not going to fit and I didn't want to go shopping for new, bigger clothes.  So, I joined a group and I didn't look back.  I stuck to the program, drank the Shakeology, and fell in love with all of it.

A year of weight loss in selfies!
I believe in challenge groups.  Not because someone told me about them and not because I read about it - I believe in them because I took a chance and tried one out!  I haven't regretted the change for one day of the last year.  Today I sit at well below 200 pounds (when you start at 249 seeing 19-anything on the scale is an AWESOME feeling!)  Not only that, I'm chasing more health and fitness goals.  I haven't stopped improving, but I can now help other people by being a coach.

So today I am opening up my next challenge group - I want to help YOU create your dream 'after' picture!  This group will be starting on April 1st and run for 60 days.  That's right, it'll be done just in time for June!



 Imagine a summer where you feel confident and incredible rocking those shorts you've been wanting to wear but haven't feel comfortable in.  A summer where you can wear a tank top and feel great instead of wearing a tshirt to cover up arms that you hate.  A summer where you can walk with your head held high because you know you look fabulous and, even more importantly, you feel fabulous!

All of these things can happen - I promise you that - because they happened to me!  The key is that you have to be willing to jump in and make the change.  This can be scary, and you might try and talk yourself out of it (What if I fail?  What if I don't do well?  What if I can't afford it?  What if I don't have time?)  I asked myself all these same things, but the answer to them is simple - if you don't try, you'll never succeed.  It will be work, and there may be bad days.  That's okay.  I will be with you every step of the way - it is MY goal to see YOU succeed!

Together we can get you to the body you want - all you have to do is say you want it!

For more information and to apply for a spot in this group, please comment below with your contact information or email me directly at ashleykrek@gmail.com.  I can't wait to hear from you!

Also, please remember that I will personally be donating a portion of every challenge pack sold to cancer research this month - I'd call that a win-win!




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