2.03.2014

21 Days is All I Ask!

It's Monday, February 3rd and that means a lot of things!  The Superbowl is officially over and the football season has been decided.  It was perhaps the most boring game to watch, but I'm sure the Seahawks were okay with that!!  



Now that the Superbowl is over that means the cheese dips, wings, beer and other football foods can be put away for a while!  Are you feeling like you overindulged this season?  Took too much in without getting enough exercise?  Spent your time watching people workout instead of getting up and doing it yourself?

Or, are you more like me, and don't really watch football at all?  Maybe you had set New Year's Resolutions and you're ready to re-commit to them.

Either way, I have a solution!  Along with this being the day after Superbowl, this is also the day Beachbody releases their newest program, 21 Day Fix!!!  



The 21 Day Fix is not only a workout program and not only a nutrition program - it is both!  You seriously get everything you need to get the greatest results in the shortest amount of time.  It takes away the guesswork and gives away the results - all you have to to is commit for 3 weeks!!!

And you remember that old saying that it takes 21 days to create a habit??  Well this is perfect for that!  This is exactly 21 days; your healthy living habits will be created and you'll be pumped and ready to keep going after it is over!  



The 21 Day Fix not only gives you 30 minute exercises and a meal plan to follow, it also tells you exactly how much to eat!  It comes with color-coded size-specific containers for your food!  No more guessing what a serving size is or when you've had enough; you eat the food you give yourself for that day, and when it's done, it's done!  Pairing that with the workouts will be the perfect one-two punch for losing weight AND getting fit!



To top it all off, I'm hosting a free 21 Day Fix Test Group!  Everyone will be doing the program together and you will be given support, motivation, encouragement and help along the way!  I KNOW you can do it - and I'm here to help!  

This isn't an impossible program, and it's not only for people who are already in shape.  It's for anyone who wants to lose weight, tone up or reshape their body!  They had people in the original test group who had little weight to lose as well as people who had a LOT of weight to lose - and they all had great results!!

Do YOU want to be the next success story?  All you have to do is let me know!  I'm creating my new test group now and I'd love for you to be a part of it!  

Please fill out the application below and I will get back to you within 24 hours with more information and to chat about it!  This program is being released TODAY - you can be one of its very first success stories!!


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