This has become my mantra of sorts this week. I am finally on the upswing of health and feeling ready to kick butt in my workouts again. I'm bummed that I have to re-lose weight I already lost, but I'm determined to not let that too far into my psyche - ups and downs are going to happen and it's how we push through them that defines our success!!
I imagine if everyone gave up when life got more difficult we would have a lot less successful people to look up to! I'm in this race for healthy living and it's a marathon - NOT a sprint to a finish line! Since I lost so many days of Focus T25, I'll be starting over with a new program rather than just pretend like these two weeks didn't happen.
I suppose I could have never written this blog and many of you wouldn't have ever known that I've been struggling for the past couple weeks - but that's not reality! I think it's important that we all realize that weight loss and healthy living is not something that we wake up one morning with complete control over and comprehension of - it's a day-to-day process of proving to ourselves that we CAN succeed - and eventually one day every step gets easier!
I know that I'm in a much better state physically than I was last year at this time and it's because I've fought for it - and I'm still fighting!
Keep checking back to the blog so I can share my story with you - I'm done with being sick and I am IN IT to WIN IT!!!!!!