10.04.2013

Sweatpants Untying??



Haha I think we've all been there! 

But how great would it feel to be able to just get rid of those darn sweatpants once and for all because we simply DON'T fit in them anymore??

Fall is here and this is the time when a lot of us want to LIVE in sweatpants & sweatshirts - but when we wear those comfy clothes its easier to not notice that we're gaining weight - until we try and put some jeans on again and they won't zip up anymore!!!




Do you want to buck that trend? Do you want to feel more comfortable in your jeans because you know how GREAT you look in them? Instead of a sweatshirt, would you rather be wearing a sweater that isn't over-sized to hide all your 'problem' spots?


Are you ready to show yourself, your family, your friends and the negative nellies in your life that you CAN do it, you CAN succeed and you CAN come out on top?

If you have been thinking about losing weight, wanting to tone up, trying to eat healthier and contemplating exercise, this could be the perfect opportunity for you!!




I'm starting a new online support and motivation group on October 14th! I'm looking for 5 more people who are ready to 



commit to working out and being healthy throughout the fall 

who want to knock their goals out of the park

who could use a bit of extra motivation

who want to learn more about eating clean and healthy but aren't sure where to start!


Does that sound like you?? If it does, I'm here to help! 




If you want a bit more information before you commit to getting in touch with me, check out this video - it explains how the groups work!!  

When you're ready to commit, let me know!!  I am here to help you hit EVERY goal you could dream of - just let me know you want to get started!  Use the contact box or write to me at ashleykrek@gmail.com




Because really, what do you have to lose besides extra weight, oversized clothes and that feeling of not being entirely comfortable in your body??



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