8.06.2013

No More Resolutions!


I just figured it out - there are less than 150 days until 2014!!! I can't believe it! I have always been one of those people who make a New Year's Resolution about health and fitness - I'm going to lose weight, work out, eat better and everything that goes along with it. And I've NEVER stuck with it! This year will be different though! No resolution needed because I'm making the changes BEFORE the New Year even hits! So on January 1, 2014 I will be able to look in the mirror and know that I ALREADY changed my life! 


Have you made weight loss or health resolutions in the past and not stuck with them? Are you ready to TRULY make a change and get your health back?? I can help you so when 2014 is here you can KNOW that you've become a healthier version of yourself and you won't have to make and break that same-old, tired resolution again! 




My next challenge group starts August 26th - we'll all be healthier, fitter and stronger versions of ourselves before the holidays hit! We'll spend 90 days focusing on health, motivation, working out, eating clean, drinking Shakeology and learning to truly LOVE and RESPECT ourselves enough to be HEALTHY!!! Comment below or email me at ashleykrek@gmail.com for more information!

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