Just when I thought Minnesota was turning the corner towards summer, we're smacked with huge thunderstorms! I guess we're still stuck in spring - but at least we made it through the winter!! (I hope!)
As I write this I'm just a couple days into Brazil Butt Lift and I'm absolutely loving it! I must admit, when I knew that Insanity was going to be wrapping up and I was moving on to Brazil Butt Lift, I was pretty darn skeptical. I assumed that after the intensity of Insanity, BBL would be a walk in a park - a leisurely, summer afternoon, picnic lunch type of walk.
Not. True.
It's completely different, and yet I still have the same day-after burn that I would get with Insanity!! I'm not jumping all over the place now, but BBL has a lot of small, focused movements that are working muscles I never knew I had! My quads are sore, my abs are sore and I am finding it difficult to walk up and down stairs!! But I love it and I can't wait to see how this transforms my body over the next 60 days - I think it will definitely help me lose some of the tummy fat so I can start to see the muscles I've been developing between these two programs.
Everyday I'm reminded of why I started my own weight-loss journey: it was always to "lose weight". I just wanted to drop some sizes, wear a tank top and I thought all would be well. Well, little did I realize that I have much BIGGER dreams for myself than just that! I don't want to be a skinny girl that used to be overweight but lost it all. I want to be a girl that used to be overweight but is now fit. And strong. And determined. And able. I want to be able to see arm definition, ab definition, leg definition. I don't want to be skinny, I want to be strong.
And that's just what I'm going to do :)
How about you? As a Beachbody Coach I'm here to help you realize all your own fitness and health goals! Believe me - if I can do it you can too - it just takes one first step and you're on your way! E-mail me at ashleykrek@gmail.com and I can help you get started!
1 comment:
Strong is the new skinny :) That's what I always say. I'm working to get there, too. Hopefully we can show of our strong-hot-bods together in the near future. Love you!
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